Comprehending Elevated SGPT Levels and How to Lower Them
Comprehending Elevated SGPT Levels and How to Lower Them
Blog Article
Understand High SGPT Levels and Effective Ways to Reduce Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels frequently indicate potential liver well-being issues that necessitate prompt attention. If SGPT levels are above the acceptable limit, it suggests liver inflammation or harm. Incorporating proper nutrition and consistent health routines aids in reducing SGPT levels. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides top-notch liver health solutions.
Let’s dive into common reasons of high SGPT levels, essential ways to lower them, and the integrated approach offered at our Laparoscopic Center in Dombivli.
Causes of High SGPT Levels
At Jeevanshree Hospital, our doctors acknowledge that SGPT increase may be due to a variety of medical ailments and lifestyle factors such as:
Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: A read more severe liver disease characterized by irreversible liver damage due to scar tissue formation.
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Unhealthy Routines Leading to Liver Stress
- Heavy alcohol consumption.
- Lack of exercise and weight gain leading to liver stress.
- Excessive reliance on non-prescription drugs harming the liver.
Other Medical and Environmental Factors
- Cardiac issues that indirectly affect liver enzymes.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Certain prescription drugs that adversely impact here liver more info function.
- Family History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
Best Practices to Lower SGPT Levels
The highly skilled team at Jeevanshree Hospital, home to one of the top Laparoscopic Hospitals in Dombivli, check here emphasizes a balanced approach that includes:
Nutritional Adjustments
Eating the right foods contributes greatly to reducing SGPT and enhancing liver function.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing the liver.
- A natural detoxifier that helps maintain enzyme balance.
- A potent antioxidant that combats website liver irritation.
- A beneficial drink that promotes liver cell regeneration.
- Fruits rich in polyphenols support optimal liver function.
- Seafood high in omega-3 aids in preventing liver stress.
- Nutrient-rich grains and nuts contribute to liver wellness.
Daily Habits to Improve Liver Health
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.